Workshops and Retreats
Sue has organized and facilitated workshops, retreats and wellness events in South Grenville and area. Previous events include:
- Whole Foods Cleanse workshop - Johnstown
- Introduction to Meditation - Spencerville
- 4-week Meditation class series - Prescott
- 3 Yoga Tune-up Workshops - "Back (by popular demand)" and "Shoulder Salvation"- Spencerville, and "Hip, Hip, Hooray!" - Johnstown
- 5 annual Women's Wellness Day events - Maitland
- Spring and Fall Retreats - Limerick Forest, Oxford Station, and Burritt's Rapids Community Hall
- Summer Paddling + Yoga Retreat - Merrickville
- Walker House Women's Wellness Retreat - Maitland
- Karma Yoga event, raising awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre - Johnstown
- Nordic Walking Clinics - various locations in Leeds and Grenville Counties
Please contact Sue to assist your group with the planning and facilitation of health and wellness-related events.
- Whole Foods Cleanse workshop - Johnstown
- Introduction to Meditation - Spencerville
- 4-week Meditation class series - Prescott
- 3 Yoga Tune-up Workshops - "Back (by popular demand)" and "Shoulder Salvation"- Spencerville, and "Hip, Hip, Hooray!" - Johnstown
- 5 annual Women's Wellness Day events - Maitland
- Spring and Fall Retreats - Limerick Forest, Oxford Station, and Burritt's Rapids Community Hall
- Summer Paddling + Yoga Retreat - Merrickville
- Walker House Women's Wellness Retreat - Maitland
- Karma Yoga event, raising awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre - Johnstown
- Nordic Walking Clinics - various locations in Leeds and Grenville Counties
Please contact Sue to assist your group with the planning and facilitation of health and wellness-related events.
Whole Foods Cleanse Workshop, Johnstown.
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Women's Wellness Day, Maitland, January 2015
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Women's Wellness Day, Maitland, January 2017
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Karma Yoga for the Ottawa Integrative Cancer Centre, October 2017
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