Yoga, Reiki ... and More
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  • Events
    • Women's Wellness Day 2021 (postponed), Read the Newsletter Instead
    • Healthy Feet Workshop, April 18, 2020 (cancelled)
    • Spring Retreat, May 8 / 9, 2020 (cancelled)
    • Women's Wellness Day, Jan. 18, 2020
    • Yoga Tune Up Workshop, Nov. 16, 2019
    • Nordic Walking Clinic, Nov. 22, 2018
    • Yoga on Parliament Hill, July 18, 2018
    • Walker House Women's Wellness Retreat, Mar. 2, 2018
    • Yoga + Paddling Retreat, Aug. 17, 2017
    • Karma Yoga Fundraiser, Oct. 14, 2017
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    • Tips to Shift our Energy and Enhance Feelings of Wellbeing

 Workshops and Retreats  

Sue has organized and facilitated workshops, retreats and wellness events in South Grenville and area. Previous events include:
- Whole Foods Cleanse workshop - Johnstown
- Introduction to Meditation - Spencerville
- 4-week Meditation class series - Prescott
- 3 Yoga Tune-up Workshops - "Back (by popular demand)" and "Shoulder Salvation"- Spencerville, and "Hip, Hip, Hooray!" - Johnstown
- 5 annual Women's Wellness Day events - Maitland
- Spring and Fall Retreats - Limerick Forest, Oxford Station, and Burritt's Rapids Community Hall
- Summer Paddling + Yoga Retreat - Merrickville
- Walker House Women's Wellness Retreat - Maitland
- Karma Yoga event, raising awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre - Johnstown
- Nordic Walking Clinics - various locations in Leeds and Grenville Counties

Please contact Sue to assist your group with the planning and facilitation of health and wellness-related events.
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Whole Foods Cleanse Workshop, Johnstown.
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Women's Wellness Day, Maitland, January 2015
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Women's Wellness Day, Maitland, January 2017
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Karma Yoga for the Ottawa Integrative Cancer Centre, October 2017
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