Workshops and Retreats are on hold until further notice due to the pandemic
Sue organizes and facilitates workshops, retreats and wellness events in South Grenville, Perth, and area. Previous events include:
- Whole Foods Cleanse workshop - Johnstown
- Introduction to Meditation - Spencerville
- 4-week Meditation class series - Prescott
- 3 Yoga Tune-up Workshops - "Back (by popular demand)" and "Shoulder Salvation"- Spencerville, and "Hip, Hip, Hooray!" - Johnstown
- 5 annual Women's Wellness Day events - Maitland
- annual Spring and Fall Retreats - Limerick Forest, Oxford Station
- Summer Paddling + Yoga Retreat - Merrickville
- Walker House Women's Wellness Retreat - Maitland
- Karma Yoga event, raising awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre - Johnstown
- Nordic Walking Clinics - various locations in Leeds and Grenville Counties
Please contact Sue to assist your group with the planning and facilitation of health and wellness-related events.
- Whole Foods Cleanse workshop - Johnstown
- Introduction to Meditation - Spencerville
- 4-week Meditation class series - Prescott
- 3 Yoga Tune-up Workshops - "Back (by popular demand)" and "Shoulder Salvation"- Spencerville, and "Hip, Hip, Hooray!" - Johnstown
- 5 annual Women's Wellness Day events - Maitland
- annual Spring and Fall Retreats - Limerick Forest, Oxford Station
- Summer Paddling + Yoga Retreat - Merrickville
- Walker House Women's Wellness Retreat - Maitland
- Karma Yoga event, raising awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre - Johnstown
- Nordic Walking Clinics - various locations in Leeds and Grenville Counties
Please contact Sue to assist your group with the planning and facilitation of health and wellness-related events.
Whole Foods Cleanse Workshop, Johnstown.
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Women's Wellness Day, Maitland, January 2015
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Women's Wellness Day, Maitland, January 2017
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Karma Yoga for the Ottawa Integrative Cancer Centre, October 2017
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