Workshops and Retreats

Sue organizes and facilitates workshops and retreats in South Grenville and area, sometimes in collaboration with other local service providers. A Whole Foods Cleanse workshop took place in Johnstown, an Introduction to Meditation was offered in Spencerville, a 4-week Meditation class series has been offered in Prescott, three annual Women's Wellness Day events were held in Maitland, and annual Spring and Fall Retreats have been hosted at the Limerick Forest Interpretive Centre, Oxford Station. Our latest endeavour was a Summer Paddling + Yoga Retreat in Merrickville, and a Karma Yoga event to raise awareness and patient subsidy funds for the Ottawa Integrative Cancer Centre.

Please contact Sue with any health and wellness-related workshop requests or guest speaker suggestions.

Whole Foods Cleanse Workshop, Johnstown.

Women's Wellness Day, Maitland, January 2015

Women's Wellness Day, Maitland, January 2017