Nordic Walking (aka Urban Poling) Clinic
Next Clinic: Thursday November 22, 2018, at the Ingredion Centre in Cardinal, from 1:30 - 3:00 pm.
The fee to attend is $16, payable by cash, cheque (to Sue Turner) or e-transfer to sue.turner2@gmail.com. Payment is required with registration by Fri. Nov. 16th to hold your space, and the number of spaces is limited to 10. Should you wish to purchase Urban Poles on the day of the Clinic, the fee for tax will be waived.
If you love to walk and hike, why not ramp up the health benefits with this safe and easy technique? A Nordic Walking Clinic provides an introduction, an opportunity to learn about the health benefits, the technique and the poles, and to try it out. Why not give it a whirl?! The walking track at the Ingredion Centre in Cardinal is a great place to Nordic walk in winter! Walking on the rubber mat helps cushion the lower joints and provide traction for the rubber pole tips.
Information on Nordic Walking and Urban Poles is available here. Register here
The fee to attend is $16, payable by cash, cheque (to Sue Turner) or e-transfer to sue.turner2@gmail.com. Payment is required with registration by Fri. Nov. 16th to hold your space, and the number of spaces is limited to 10. Should you wish to purchase Urban Poles on the day of the Clinic, the fee for tax will be waived.
If you love to walk and hike, why not ramp up the health benefits with this safe and easy technique? A Nordic Walking Clinic provides an introduction, an opportunity to learn about the health benefits, the technique and the poles, and to try it out. Why not give it a whirl?! The walking track at the Ingredion Centre in Cardinal is a great place to Nordic walk in winter! Walking on the rubber mat helps cushion the lower joints and provide traction for the rubber pole tips.
Information on Nordic Walking and Urban Poles is available here. Register here