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    • Women's Wellness Day 2021 (postponed), Read the Newsletter Instead
    • Healthy Feet Workshop, April 18, 2020 (cancelled)
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    • Women's Wellness Day, Jan. 18, 2020
    • Yoga Tune Up Workshop, Nov. 16, 2019
    • Nordic Walking Clinic, Nov. 22, 2018
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    • Walker House Women's Wellness Retreat, Mar. 2, 2018
    • Yoga + Paddling Retreat, Aug. 17, 2017
    • Karma Yoga Fundraiser, Oct. 14, 2017
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Links and Resources: Local, natural, organic, sustainable, healthy ...

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Ahimsa Naturopathic and Yoga, Merrickville.
Katie Weststrate, Naturopathic Doctor and Yoga Teacher.

http://www.ahimsanaturopathic.com/

Akhanda Yoga, online. Practice with Himalayan Master Vishva-Ji anytime, anywhere. Subscription: $14.99 U.S.$/ month. Multiple class styles and class lengths. 
https://akhandayogaonline.com/

Allthingzenergy, Brockville. Recycled SariSilk, hand painted and hand sewn creations - all funky, fun, and consciously inspired.
https://www.facebook.com/allthingzenergy/

Canadian Organic Growers, Ottawa - St. Lawrence Chapter, Ottawa. Actively reaches out to farmers, gardeners, educators, and consumers who care about eating healthy food and living in healthy environments, through a wide range of programs and events.

Earth's Harvest Farm, Oxford Mills. Pasture raised, grass fed, organic meat, eggs, heirloom fruits and vegetables.
https://www.facebook.com/Earths-Harvest-Farm-346811702054203/

Environmental Working Group. Information on safer, healthier consumer choices: Skin Deep cosmetic database, cleaning products, pesticides in produce, sunscreens. http://www.ewg.org/skindeep/ 

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Fair Sun Farm, Spencerville. Certified organic veggies, CSA, specialty cut flowers and pasture-raised lamb. Available via weekly or bi-weekly veggie shares, and at the farm store http://www.fairsunfarm.ca/

Farmer's Markets Ontario. Info on local, fresh food markets in eastern Ontario. http://www.farmersmarketsontario.com/

Frontenac Arch Biosphere, FAB Local Flavours. A network of local chefs, producers, farm markets, specialty stores and groceries, and B&Bs and inns. With 120 participants it's one of Canada’s largest local foods groups. 
http://www.frontenacarchbiosphere.ca/explore/fab-local-flavours

Healing Circle Labyrinth, Johnstown. A beautiful garden sanctuary. http://www.healingcirclelabyrinth.ca/


Healthily Ever After, Merrickville. Health Food Store. https://www.facebook.com/healthilyeveraftermerrickville/

Holmestead Farm, Shanly. Locally grown produce, without the use of pesticides or chemicals. Fruits and vegetables, preserves, grain free baking, free range pastured eggs and grass fed ethically raised beef, fresh cut flowers. They use heritage seeds produced in Ontario. Weekly food box program in the summer. http://holmesteadfamilyfarm.ca/
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HomeMinding+, Prescott. Serving South Grenville and area. Taking care of your home (+ pets and plants) in compliance with your insurance policy, providing peace of mind while you're away. http://www.homemindingplus.com/

Merrifield Farms, Jasper. Producer of free range, grass fed chickens and turkeys (Thanksgiving and Christmas). https://merrifieldfarms.ca/

Ontario CSA Farm Directory. A list / map of farmers that offer weekly, freshly picked, farm-raised food boxes to members who are part of their CSA (Community Supported Agriculture). Consumers wanting good quality, safe food and farmers looking for stable markets form a type of partnership. http://csafarms.ca/              

Ontario Natural Food Company.
Distributor of natural and organic food. Start a local buying club with a few individuals or families, buy directly from the wholesaler and receive delivery to a club member's home.
http://www.onfc.ca/buyingclub/home

terra20, Ottawa. Encouraging a healthier, sustainable lifestyle by supplying the largest selection of innovative, sustainable products under one roof - from fashion to green household supplies to all-natural baby products. https://www.terra20.com/pages/about-us

Yoga Download, online. Take yoga with you, and do it anywhere, anytime. Try a variety of free 20 minute yoga classes before subscribing, or paying a la carte for live streaming or downloadable classes.
http://www.yogadownload.com/free-online-yoga-classes.aspx

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