Join us for our annual Fall Retreat at the Limerick Forest Interpretive Centre, Oxford Station. Friday, September 29th. 9:00 am to 4:00 pm.
Come and unplug with us, and connect with the earth's elements in the midst of nature at the beautiful Limerick Forest chalet. There will be multiple yoga offerings, and Nordic / regular walking on the trails. Feel free to do as much or as little as you like! This is your day to reflect, relax, and rejuvenate.
A home-made vegetarian lunch, snacks (including dairy- and gluten-free options), and refreshments are provided. Co-hosted by Katie Weststrate, Naturopathic Doctor and Registered Yoga Teacher at Ahimsa Naturopathic in Merrickville.
Registration: Spaces are limited. Full payment is required at the time of registration to reserve your spot. Early Bird rate: $90 ($79.65 + HST) until Sept. 10. Regular rate thereafter: $115 ($101.77 + HST) until the deadline, Sept. 22. Payment may be made by cash, cheque, or interac e-transfer payable to Sue Turner at email@example.com . Cheques may be mailed to Sue at PO Box 866, Prescott, ON K0E 1T0. Register here.
Please dress appropriately for the weather and bring: a non-slip yoga mat, a small blanket or large towel, any props you'd like to maximize your comfort, good walking shoes, and Nordic walking poles if you like. Urban Poles will be available to practice with, and to purchase that day (payment may be made by cash or cheque). Scroll down for a map and directions.
Cancellation Policy: If there is someone on the waiting list who is available to fill your spot, a refund will be provided minus a $20 administration fee. Otherwise, you may "gift" your spot to someone else.
"Thank you again for a brilliantly inspiring and deep soul day. The atmosphere was great and your respective styles worked so well together. The food was absolutely yummy too!" ~ Caroline Collard, Retreat participant, Spring, 2015.