Fall Yoga Classes Have Reached Capacity. Add your name to the waiting list here
Please Read the Covid-19 Protocols in Place ... helping to keep us all safe
- If you feel unwell, have any symptoms typically associated with Covid-19, have been in contact with anyone who has been diagnosed with Covid-19, or have been travelling outside of Canada in the past 14 days, please stay home, do not come to class!
- Registration is required to reserve your spot. Registration options include this website, email, phone and Facebook message. Since spaces are limited, your space must be confirmed. Waiting lists will be created when spaces are filled
- To help ensure that each class is a consistent group or "pod" of students for the entire session, there is no swapping of classes. Drop-ins and trial arrangements are not available at this time. Priority will be given to full-fee payers. Pay-as-you-go options will only be available to registered, regular students, if spaces are remaining. If you wish to be considered for this option, please contact Sue
- Hand sanitizer will be available upon entering and leaving class
- For contact tracing purposes, all facilities require students' names and phone numbers. A list will be provided by Sue to the appropriate contact person after each class. These lists must be kept for one month
- Masks must be worn when entering and exiting facilities, in common areas, and when visiting the washroom. Once seated on our mats and class begins, your mask may be removed until class ends, if that is your choice
- To achieve social distancing, mats will be placed so that students are a minimum of 6 feet apart in pre-delineated spaces, with a maximum student capacity in each class
- Students must bring all of their own equipment and props, as appropriate - mats, blocks, bolsters, straps / ties, small blankets or large towels, and water bottles
- As agreed upon with facilities in all locations, cleaning of the space, including washrooms, is the responsibility of facility staff
- If you have any questions or concerns, please contact Sue
- Registration is required to reserve your spot. Registration options include this website, email, phone and Facebook message. Since spaces are limited, your space must be confirmed. Waiting lists will be created when spaces are filled
- To help ensure that each class is a consistent group or "pod" of students for the entire session, there is no swapping of classes. Drop-ins and trial arrangements are not available at this time. Priority will be given to full-fee payers. Pay-as-you-go options will only be available to registered, regular students, if spaces are remaining. If you wish to be considered for this option, please contact Sue
- Hand sanitizer will be available upon entering and leaving class
- For contact tracing purposes, all facilities require students' names and phone numbers. A list will be provided by Sue to the appropriate contact person after each class. These lists must be kept for one month
- Masks must be worn when entering and exiting facilities, in common areas, and when visiting the washroom. Once seated on our mats and class begins, your mask may be removed until class ends, if that is your choice
- To achieve social distancing, mats will be placed so that students are a minimum of 6 feet apart in pre-delineated spaces, with a maximum student capacity in each class
- Students must bring all of their own equipment and props, as appropriate - mats, blocks, bolsters, straps / ties, small blankets or large towels, and water bottles
- As agreed upon with facilities in all locations, cleaning of the space, including washrooms, is the responsibility of facility staff
- If you have any questions or concerns, please contact Sue
Holistic Hatha: Wednesdays, Sept 23 - Dec. 9 (Class cancelled Sept. 30 and Oct. 28)
10:00 - 11:30 am - Town Hall, 18 Centre St., Spencerville
(*6' physical distancing capacity = 12 students)
6:00 - 7:30 pm - South Edwardsburgh Community Centre, 24 Sutton Drive, Johnstown (*6' physical distancing capacity = 17 students)
Your investment: $140 for the full session paid in advance. Pre-registration with payment is required to hold your spot! Payment by Interac e-transfer is preferred; deposit is automatic (no password required). Please contact Sue for the mailing address if you wish to pay by cheque. Pre-paid classes are valid for this session and one location only, and are not transferable to other students. Please contact Sue with any questions or concerns you may have. Register here
(*6' physical distancing capacity = 12 students)
6:00 - 7:30 pm - South Edwardsburgh Community Centre, 24 Sutton Drive, Johnstown (*6' physical distancing capacity = 17 students)
Your investment: $140 for the full session paid in advance. Pre-registration with payment is required to hold your spot! Payment by Interac e-transfer is preferred; deposit is automatic (no password required). Please contact Sue for the mailing address if you wish to pay by cheque. Pre-paid classes are valid for this session and one location only, and are not transferable to other students. Please contact Sue with any questions or concerns you may have. Register here
Gentle Hatha for Walker House members ... Thursdays, Sept 24 - Dec. 10.
(Class cancelled Oct. 1st and 29th)
Walker House "Angels" :-)
St. Paul's United Church, 290 Dibble St. W., Prescott, 9:30 - 10:30 am.
(*6' physical distancing capacity = 20 students)
Your investment: $70 for the full session paid in advance.
Pre-registration with payment is required to hold your spot!
Interac e-transfer is preferred; deposit is automatic (no password required). Please contact Sue for the mailing address if you wish to pay by cheque.
2/ class for town residents and $6 / class or $50 for the full session for non-residents.
This class is partially subsidized by Walker House, a recreation centre for older adults. The Walker House annual membership fee is $15 for Prescott residents and $40 for non-residents and membership must be active to attend this class. Walker House is located at 623 King St. W. in Prescott. To become a member please contact Susan Vallom, Director, at 613-925-5300. Register here
(*6' physical distancing capacity = 20 students)
Your investment: $70 for the full session paid in advance.
Pre-registration with payment is required to hold your spot!
Interac e-transfer is preferred; deposit is automatic (no password required). Please contact Sue for the mailing address if you wish to pay by cheque.
2/ class for town residents and $6 / class or $50 for the full session for non-residents.
This class is partially subsidized by Walker House, a recreation centre for older adults. The Walker House annual membership fee is $15 for Prescott residents and $40 for non-residents and membership must be active to attend this class. Walker House is located at 623 King St. W. in Prescott. To become a member please contact Susan Vallom, Director, at 613-925-5300. Register here
Yoga ... Where You Live, Learn, Work, and Play
Sue teaches yoga in the privacy and comfort of her clients' homes and cottages, on docks, at retreats and group functions, at schools, and in the workplace. For more information, please contact Sue.
Private yoga instruction at the client's home, 1 hour: $60
Semi - private yoga instruction at the client's home, 1 hour: $40 per person.
(*Note: Private refers to one person. Mileage fees may apply in some circumstances, please inquire.)
Click here to follow Sue on Facebook.
Private yoga instruction at the client's home, 1 hour: $60
Semi - private yoga instruction at the client's home, 1 hour: $40 per person.
(*Note: Private refers to one person. Mileage fees may apply in some circumstances, please inquire.)
Click here to follow Sue on Facebook.
Yoga on the Dock, a great start to the morning!
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Women's Wellness Day, MERC Hall
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