Fall Yoga Classes
Holistic Hatha ... Wednesdays, Sept 18 - Dec 4
10:00 - 11:30 am - Town Hall, 18 Centre St., Spencerville
6:00 - 7:30 pm - MERC Hall, 120 E McLean Blvd., Maitland
Your investment: $140 for the full session paid in advance, or $16 drop-in. Full time student (high school, college, university) drop-in fee: $10. Payment may be made by cash, cheque (payable to Sue Turner) or Interac e-transfer to sue.turner2@gmail.com. Gift certificates are available. Beginners are always welcome!
Pre-paid classes are valid for that session only, and are not transferable to other students. Missed classes may be made up at the alternate location (Spencerville / Maitland) any Wednesday during the same session. Register here
6:00 - 7:30 pm - MERC Hall, 120 E McLean Blvd., Maitland
Your investment: $140 for the full session paid in advance, or $16 drop-in. Full time student (high school, college, university) drop-in fee: $10. Payment may be made by cash, cheque (payable to Sue Turner) or Interac e-transfer to sue.turner2@gmail.com. Gift certificates are available. Beginners are always welcome!
Pre-paid classes are valid for that session only, and are not transferable to other students. Missed classes may be made up at the alternate location (Spencerville / Maitland) any Wednesday during the same session. Register here
Gentle Hatha for Walker House members ... Thursdays, Sept 19 - Dec. 5
Walker House "Angels" :-)
9:30 - 10:30 am.
St. Paul's United Church, 290 Dibble St. W., Prescott.
Your investment: $55 for the full session paid in advance, or $6 drop-in fee.
2/ class for town residents and $6 / class or $50 for the full session for non-residents.
This class is hosted and partially subsidized by Walker House, a recreation centre for older adults. The Walker House annual membership fee is $15 for Prescott residents and $40 for non-residents. Participants are welcome to try one or two classes to decide if its appropriate for them before making a commitment to become a member (drop-in fee applies: $6).
Walker House is located at 623 King St. W. in Prescott. To become a member please contact Susan Vallom, Director, at 613-925-5300. Register here
St. Paul's United Church, 290 Dibble St. W., Prescott.
Your investment: $55 for the full session paid in advance, or $6 drop-in fee.
2/ class for town residents and $6 / class or $50 for the full session for non-residents.
This class is hosted and partially subsidized by Walker House, a recreation centre for older adults. The Walker House annual membership fee is $15 for Prescott residents and $40 for non-residents. Participants are welcome to try one or two classes to decide if its appropriate for them before making a commitment to become a member (drop-in fee applies: $6).
Walker House is located at 623 King St. W. in Prescott. To become a member please contact Susan Vallom, Director, at 613-925-5300. Register here
Chair Yoga in Prescott ... Thursdays, Sept 19 - Dec. 5
11 am to Noon
Ruth Evanson Community Room, Town Hall, 360 Dibble St. W., Prescott.
This session is partially subsidized by the Town of Prescott, and the space is fully accessible. Your investment: Residents of Prescott - $2 drop-in fee
Non-residents of Prescott - $55 for the full session paid in advance, or $6 drop-in fee
Chair yoga is a very gentle form of yoga that is practiced seated on a chair. Depending upon the mobility of participants, we may also stand sometimes using a chair or the wall for support. Chair yoga incorporates adaptations of the poses, and the breath work and mind-body benefits of a traditional yoga class. Come and try a class or two and see if it resonates for you (drop-in fee applies)! Register here
Ruth Evanson Community Room, Town Hall, 360 Dibble St. W., Prescott.
This session is partially subsidized by the Town of Prescott, and the space is fully accessible. Your investment: Residents of Prescott - $2 drop-in fee
Non-residents of Prescott - $55 for the full session paid in advance, or $6 drop-in fee
Chair yoga is a very gentle form of yoga that is practiced seated on a chair. Depending upon the mobility of participants, we may also stand sometimes using a chair or the wall for support. Chair yoga incorporates adaptations of the poses, and the breath work and mind-body benefits of a traditional yoga class. Come and try a class or two and see if it resonates for you (drop-in fee applies)! Register here
Yoga ... Where You Live, Learn, Work, and Play
Sue teaches yoga in the privacy and comfort of her clients' homes and cottages, on docks, at retreats and group functions, at schools, and in the workplace. For more information, please contact Sue.
Private yoga instruction at the client's home, 1 hour: $60
Semi - private yoga instruction at the client's home, 1 hour: $40 per person.
(*Note: Private refers to one person. Mileage fees may apply in some circumstances, please inquire.)
Click here to follow Sue on Facebook.
Private yoga instruction at the client's home, 1 hour: $60
Semi - private yoga instruction at the client's home, 1 hour: $40 per person.
(*Note: Private refers to one person. Mileage fees may apply in some circumstances, please inquire.)
Click here to follow Sue on Facebook.
Yoga on the Dock, a great start to the morning!
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Women's Wellness Day, MERC Hall
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